18
May

19MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM T-Shirt Pre-Order us up UNDER Strength Program White Board Plan on 1-2hrs for the workout. Bring a vest if you got…

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17
May

18MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM T-Shirt Pre-Order us up UNDER Strength Program White Board Plan on 1-2hrs for the workout. Bring a vest if you got…

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16
May

17MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM T-Shirt Pre-Order us up UNDER Strength Program White Board Plan on 1-2hrs for the workout. Bring a vest if you got…

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15
May

16MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM T-Shirt Pre-Order us up UNDER Strength Program White Board Plan on 1-2hrs for the workout. Bring a vest if you got…

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14
May

15MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM T-Shirt Pre-Order us up UNDER Strength Program White Board Plan on 1-2hrs for the workout. Bring a vest if you got…

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13
May

14MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM T-Shirt Pre-Order us up UNDER Strength Program White Board Plan on 1-2hrs for the workout. Bring a vest if you got…

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12
May

13May19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM T-Shirt Pre-Order us up UNDER Strength Program White Board Plan on 1-2hrs for the workout. Bring a vest if you got…

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11
May

12MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM Plan on 1-2hrs for the workout. Bring a vest if you got it! CrossFit Reality - CrossFitMetconMetcon (Time)For Time: 1000m Row…

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09
May

10MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM Plan on 1-2hrs for the workout. Bring a vest if you got it! CrossFit Reality - CrossFitWarm-upFront Squat Warm Up (No…

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08
May

09MAY19

AnnouncementsMEMORIAL DAY MURPH! 5/27/2019 10AM Plan on 1-2hrs for the workout. Bring a vest if you got it! CrossFit Reality - CrossFitWarm-upShoulder Warm Up (No Measure)3…

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